Home health care, dental health, contact lenses, women health

Each supermodel always has a secret on struggle against slag’s clarification of organism from slags and disposal of excess weight. Today Cindy Crawford is ready to share her secrets with us. Cindy says that she knows a great way to stay young and beautiful and it is called beet-garnet fresh.
Here is a recipe: take 400 grams of beet, one grenade, and 1 table spoon of honey. The beet should be washed out, cleaned, cut on small pieces and passed through a juicer. The pomegranate should be also peeled, should be put into the blender and then filled in with beet juice and shaken up to homogeneous mixture.
The received mix, first of all, is rich in vitamins. It and is not surprising, as both a beet and a pomegranate possess curative effect!
Besides, fresh juice is 3 times more active than the preserved. It is possible to add one teaspoon of honey in order to strengthen its therapeutic, nutritious and cleaning properties.

Soya - is one of the most ancient cultivated plants in Asia. Oil, flour, milk, tofu cottage cheese, cheeses and, of course, sauces - all these products have been for many years prepared from a soya.
Soya – is a really unique product.
It consists on 14-20 % from fats and oil (and without cholesterol), on 20-30 % from pectin, enzymes, sucrose and organic acids, and the main thing - on 37-40 % from fibers! For comparison: in meat contains about 18-20 % of fibers.
Thus, soybeans - is the biggest in the world source of fibers.
100 grams of soya cover 40 % of daily requirement of a female organism in fibers.
Besides, soya has a lot of magnesium, calcium, phosphorus, iron and zinc. There are two more connections, which are the extremely important for a female organism, - lecithin and genistein.
The soya lecithin stimulates a rejuvenation of the organism and supports its many functions at “younger” level.
The second substance, genistein, is similar to a female sexual hormone estrogen. The American researchers studying questions of anti-age medicine and preparations, have declared, that the genetic program allows us not to grow old till 100 years!
Soya is widely used in cosmeticians. It is proved, that means on the basis of a soya reduce depth and quantity of wrinkles on the face. Due to irreplaceable fat acids soya is an amazing antioxidant.

Harmfully:
* chewing sweets, any viscous and sticky sweets -is the real murder for your teeth. these sweets are even more harmful than usual sugar candies, but  you have more chances to receive caries. Sticking to a teeth and being hammered by intervals between them, soft sweets create magnificent conditions for food bacteria. And those with success eat your enamel. The same concerns chocolate with liquid stuffing.
* Chocolate bars. You are surprised, but chocolate bar is really much more harmful, than ordinary chocolate. The matter is that chocolate bar has less chocolate and has a lot of nougat, caramel and other components, harmful to teeth and containing a considerable quantity of fat.
* Dried fruits. Very few people know that dried fruits contain more sugar than chocolate.

Substitutes:
* Sugar candies without sugar. Be not be afraid frightened; all of them equally sweet, only taste is reached for the account of distinct from sugar of components.
* Chewing gum without sugar.  Chew it not longer, than for 5-7 minutes. Otherwise you risk receiving gastritis and stomaching ulcer.
* Dark chocolate. Dark chocolate, as a rule, has fewer fats, than dairy chocolate. Besides, it is full of antioxidants and it is considered as good means of preventive maintenance of cardiovascular diseases.
* Bananas. Banana - is one of the sweetest and nourishing fruits. It will not only satisfy your thirst to sweet, but it will also for a long time relieve you of feeling of hunger.

•    Eat chocolate. Chocolate has pleasure hormones. From all variety of sweet production choose black chocolate. Accept it gradually, as a medicine.
•    Surround yourself with aromas. If you are on a strict diet and chocolate, even a tiny slice, is forbidden, go to salon chocolate wrapping. And indulge yourself with “chocolate” shower gel, body lotion and perfumes.
•    Have a sex. It is known, that endorphins, allocated in female organism during sexual intercourse, are 200 times stronger that morphine. And orgasm is a general a happiness charge at which electric impulses are sent to brain. They also promote development of hormone of happiness.
•    Become “a good girl”. Do something good and useful.
•    Visit your friends or go to the zoo, theater, cinema….or gym!

1. Garnet juice. Most useful juice contains the considerable quantity of antioxidants, and the least quantity of calories. Scientists assume, that the use of this juice helps to prevent occurrence of oncologic and cardiovascular diseases.

2. Grape juice. It is rich with antioxidants, helps to lower risk of cardiovascular diseases and lowers blood pressure.

3. Bilberry juice. The sated color speaks about presence of a considerable quantity of antioxidants. It also contains a vitamin C in considerable quantity. It is considered one of the major qualities of a bilberry that its use slows down ageing processes. So much advantages at minimum of calories!

4. Cherry juice. Scientists do not get tired to be amazed to properties of this juice: it is rich with antioxidants, so, besides, it possesses scientifically proven ability to restore muscles after traumas.

5. Cranberry juice. Cranberry juice contains lot of antioxidants and vitamin C. Researches as have found out a direct connection between the use of cranberry juice and decrease in risk of occurrence of urinary infections.

One of the main signs of useful juice -is its bright color. Bright, juicy color differ the majority of berry juice, which are rich in antioxidants so there is nothing surprising that berry juice has occupied the majority of the top positions of the list of useful juices. Antioxidants are the substances, which interfere with occurrence of illnesses and slow down ageing processes.

American scientists have created antibiotic, which does not allow to bacteria to distinguish human body. The “deceived” microbes do not allocate toxins and transit pass through intestines of the person, “believing” that are in the environment.
Scientists from the Southwest medical centre at Texas University have found out, that bacteria E. coli, Salmonella, and Francisella tularensis (the tularemia activator) distinguish human body by means of the special receptor, reacting to such hormones as adrenaline and noradrenalinum. Thus virulent genes of bacteria get activated and infectious process is started, microbe toxins, start to form.
The antibiotic under name LED209 blocks this receptor, not killing a bacterium, but doing them harmless.
Vanessa Sperandio, the head of research, and her colleagues have tested antibiotic LED209 on the mice, infected with a salmonellosis, tularemia or intestinal infection, caused by E. сoli. Treatment has appeared effective. It was found out, that some hours after infection the animals, receiving a medicine, felt better and survived much more often than those, who received placebo. Besides, no serious by-effects have been registered.