Home health care, dental health, contact lenses, women health

What vitamins do you need?

April 27th, 2009

Vitamin A. You have a lack of vitamin A, if:
* you often have skin  inflammations;
* your appetite has considerably decreased;
* sometimes you feel like your sight has become worse.
What to do: Include yellow-orange vegetables and fruits, jack mackerel, mackerel or other fish rich with fats, an egg yolk, a butter, milk into the diet.

Vitamin B. you have a lack of vitamin B, if:
* you often catch a cold;
* you sleep bad at night;
* your hair became dim;
* even the slightest pressure differences cause terrible headache.
What to do: to include more cereals, vegetables and nuts into the diet.

Vitamin C. you have a lack of vitamin C, if:

* you quickly get tired;
* even small scratches do not quickly repair;
* your gums bleed sometimes;
* you grow stout, though your diet remains the same.
What to do: the increase in quantity of citrus in a diet will not give desired result: the acid containing in a considerable quantity in this fruit, can cause allergic reaction. But you will fill shortage of vitamin C by cabbage and spinach, dogrose syrup and kiwi.  You should also try to struggle with your bad habits.

Vitamin D. you have a lack of vitamin D, if:
* you became irritable, feel muscular weakness;
* your dentist marks deterioration of your tooth enamel;
What to do: stay more on the sunlight.


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5 plants for your health

April 17th, 2009

1. Lavender. Ancient Greeks and Romans used lavender for making soaps, and now it is a part many shampoos, soap and perfumes. Aroma of lavender helps to be restored after emotional loadings, to get rid of a headache and - that the most valuable - it struggles against sleeplessness and depression.
2. Ginger. Curative properties of ginger were appreciated in Ancient India; it is a part of the majority of medicines of ancient Chinese medicine. Ginger tea solves set of problems: it improves digestion, removes pains in a stomach, spasms, and improves a metabolism.
3. Aloe leaves contain medical properties; it includes natural antioxidants and beta carotin which turns to vitamin A in the organism. Aloe juice can be rubbed in a skin at burns, cuts, scratches, stings of insects - it has calming effect and, besides, it humidifies skin and slows down ageing process.
4. Calendula - its petals contain carotenoids (they give orange color to flower), which operate as antioxidants. Calendula infusion is useful at gastritis, prick, eczemas, diathesis, and also at dizziness, cold.
5. Chamomile possesses such quantity of useful properties, that, it renders anti-inflammatory, antiseptic, soothing, sudorific and calming action.


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Vitaskin Pharma. Age Formula

April 9th, 2009

Life is magnificent and you should enjoy it every day and every minute. But it leaves traces without which we quite could manage. Wrinkles happen because we frown or smile, pigment stains come because aging, wind, sun, heat and cold.
Skin loses former elasticity, freshness, silkiness… And in the morning, having approached to a mirror and looking at the free from day cosmetics face, we suddenly understand, that time changes us day after day. However, XXIst century has come, and it means, that there are new means, capable to return youth.
If the nature dictates laws the science creates means, capable to remove this inevitability for long term. Company “Krka” has developed complex for skin care Vitaskin Pharma «YOUTH FORMULA».
Day strengthening cream against wrinkles and pigment stains Vitaskin Pharma «YOUTH FORMULA» with the active formula stimulates collagen, elastin formation and prevents their destruction, strengthening net of collagen fibers. The effect is supplemented with a daisy long-term extract (Bellis perennis), keeping uniform color of a skin and slowing down formation of pigment stains. At regular application the skin becomes more gentle, dense and smoother.
Action of a day cream is supplemented with the Night restoring cream against wrinkles and pigment stains Vitaskin Pharma «YOUTH FORMULA».


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