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	<title>Home health care, dental health, contact lenses, women health</title>
	<link>http://www.keepthehealth.com</link>
	<description>health insurance plans, family health tips and much more</description>
	<lastBuildDate>Thu, 10 Sep 2009 18:59:37 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Best anti-ageing products (Part 2)</title>
		<description><![CDATA[7. Salmon, sardines, tuna
Salmon, sardines and tuna contain omega-3 fat acids, useful to cardiovascular system.
8. Apples
Apples contain a lot of antioxidants, which prevent development of such age diseases, as Alzheimer&#8217;s and Parkinson&#8217;s disease. Do not forget also, that the greatest quantity of useful substances contains in an apple peel.
9. Low-calorie dairy products and soya milk
Yoghurt [...]]]></description>
		<link>http://www.keepthehealth.com/68/best-anti-ageing-products-part-2/</link>
			</item>
	<item>
		<title>Best anti-ageing products (Part 1)</title>
		<description><![CDATA[1. Tomatoes, a tomato sauce, ketchup, salsa
Lycopene - is the pigment, which is giving red color to tomatoes, reduces risk of the cardiovascular diseases occurrence, some kinds of a cancer, dystrophy of a yellow stain.
2. Carrots, a sweet potato, pumpkin
Daily eating of 200 grams of orange vegetables and fruits allows receiving necessary quantity of beta [...]]]></description>
		<link>http://www.keepthehealth.com/66/best-anti-ageing-products-part-1/</link>
			</item>
	<item>
		<title>Sebastian: Cult Couture for Hair!</title>
		<description><![CDATA[In the heat of summer, in the beginning of July 2009 in capital the unique &#8220;hot&#8221; fashion-action devoted to a rebirth of cult brand SEBASTIAN Professional has taken place.
Famous and gifted expert in the field of Cult Couture for Hair has presented absolutely new products for hair: the advanced formula and stylish design make SEBASTIAN [...]]]></description>
		<link>http://www.keepthehealth.com/64/sebastian-cult-couture-for-hair/</link>
			</item>
	<item>
		<title>Peach for gentle skin</title>
		<description><![CDATA[Each woman wants to have gentle as a peach skin. However, not every woman knows how to make her skin beautiful and gentle as peach.  It is not a secret that these sweet, juicy fruit poeses surprising properties due to which it makes skin gentle and smooth.
Beauty experts prove that the fruit structure includes the [...]]]></description>
		<link>http://www.keepthehealth.com/62/peach-for-gentle-skin/</link>
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	<item>
		<title>5 habits of happy woman</title>
		<description><![CDATA[Indulge yourself
Why don’t you register in training which will help to advance your career or will allow to analyze your the latent interests? It can be simple also how to indulge itself a bouquet of fresh colors every week.

Work with your brain muscles
Neurobiologist Lawrence Katz from Duke University asserts that informative exercises which are called [...]]]></description>
		<link>http://www.keepthehealth.com/60/5-habits-of-happy-woman/</link>
			</item>
	<item>
		<title>Best medicine for stress</title>
		<description><![CDATA[It is very important to lower the general level of stress for improvement of the general state of health  as results of numerous researches directly specify that people with constant high level of stress are exposed to risk to be ill more often, than those, whose stress level doesn’t exceed the norm.
American scientists consider that [...]]]></description>
		<link>http://www.keepthehealth.com/58/best-medicine-for-stress/</link>
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		<title>Dessert against wrinkles: Hollywood chooses antiage-sweets</title>
		<description><![CDATA[Hollywood stars are ready to search for new ways to look young and attractive. An edible antiage-class cosmetic has become very popular among Hollywood stars: exotic dessert for a long youth enjoys special popularity.
As it became known, sweets DeLuscious Vitamin Enhanced Cookies made by cosmetic giant BORBA are very popular in Hollywood. Unusual desserts represent [...]]]></description>
		<link>http://www.keepthehealth.com/56/dessert-against-wrinkles-hollywood-chooses-antiage-sweets/</link>
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		<title>Office stress and your mood</title>
		<description><![CDATA[Too much stress at work can provoke heart attacks, headaches, depression and even sleeplessness.
1. Information
Feeling of feebleness can cover you with a head every second. There is only one way to struggle against stress- you should always remain in course of events. Try to learn about everything that occurs round you, among your colleagues, subordinates [...]]]></description>
		<link>http://www.keepthehealth.com/54/office-stress-and-your-mood/</link>
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		<title>Cheese - as a source of fiber and vitamins</title>
		<description><![CDATA[Do you use cheese in food? If not, you deprive the organism of good source of fiber and vitamins.
Cheese is unusually rich in vitamins and fibers. It has a lot of vitamins A, B and amino acids without which the human body cannot manage. Besides, it also possesses tryptophan, methionine and lysine. Cheese also contains [...]]]></description>
		<link>http://www.keepthehealth.com/52/cheese-as-a-source-of-fiber-and-vitamins/</link>
			</item>
	<item>
		<title>What vitamins do you need?</title>
		<description><![CDATA[Vitamin A. You have a lack of vitamin A, if:
* you often have skin  inflammations;
* your appetite has considerably decreased;
* sometimes you feel like your sight has become worse.
What to do: Include yellow-orange vegetables and fruits, jack mackerel, mackerel or other fish rich with fats, an egg yolk, a butter, milk into the diet.
Vitamin B. [...]]]></description>
		<link>http://www.keepthehealth.com/50/what-vitamins-do-you-need/</link>
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